Empowered Wellness & Elevated Living

Welcome to my personal journey to wellness and insights on alternative therapies and self-care.

Hello & Welcome 👋🏽

I'm Luna M. Grey, and I'm here to share with you my personal journey to self care and wellness as a Christian, corporate professional and single mother who has experienced the debilitating affects of anxiety, depression, burnout and living with pain.

I'm learning how the natural power of the cannabis plant, alternative therapies and personal growth is restoring my health and teaching me how to care for me.

My goal for this blog is to remove the stigma and inspire you with the benefits I have experienced since I started my journey with cannabis so you too can better manage the stress of everyday life, bring back your joy, and live a better quality of life after 50.